| Frank: | A weakling weighing ninety-eight pounds |
| Will get sand in his face when kicked to the ground |
| And soon in the gym with a determined chin |
| The sweat from his pores as he worked for his cause |
| Will make him glisten and gleam |
| And with massage and just a little bit of steam |
| HeŽll be pink and quite clean |
| HeŽll be a strong man |
| Oh, honey but the wrong man |
| HeŽll eat nutritious, high protein |
| And swallow raw eggs |
| Try to build up his shoulders |
| His chest arms and legs |
| Such an effort! |
| If he only knew of my plan |
| In just seven days |
| I can make you a ma-aa-a-a-an |
| HeŽll do press-ups, and chin-ups |
| Do the snatch, clean and jerk |
| He thinks dynamic tension must be hard work |
| Such strenuous living I just donŽt understand |
| When in just seven days |
| Oh, Baby |
| I can make you a ma-a-a-a-an. |